The LAB Fitness
The LAB is a place for the community to not only take a variety of fitness classes, but lock arms with a like-minded community via our Facebook group and lifestyle transformation programs.
Classes
FLEX YOUR OPTIONS
Whether you’re a busy mom, entrepreneur, work-from-home employee or restarting your health journey, we’ve got options to flex with your unique health goals through our robust virtual membership and in-person classes.
VIRTUAL CLASS
CARDIO-DRUMMING
THRIVE DANCE-CARDIO
B.O.W. BANG OUT WORKOUT
“Helping others have everything they want will always give me everything that I want!”